I have lived and worked in the Seattle area for more than 30 years. I have always enjoyed being active. I was a dancer, and later taught dance classes and aerobic dance.

Even when I worked in the corporate world as customhouse broker, I continued to teach aerobic dance and study fitness. Over time, I realized that I was always answering people's questions and giving suggestions on how to improve their fitness routines. I loved strength training and how strong and powerful I felt doing it.

I always wanted to share my experience and love of training with others. So I left the corporate world, went back to school, and became a certified personal trainer. I train in homes and online. I live in North Seattle and love hiking in the beauty of the great pacific northwest.