Kim Williams-Brinck

Call (206)354-2367

Specializing in Overall Fitness after 40, Weight Loss, Post-Injury Rehabilitation, Chronic Fatigue & Central Sensitivity Syndrome (Fibromyalgia) in the Greater Seattle Area.

About Kim

I have lived and worked in the Seattle area for more than 30 years. I have always enjoyed being active. I was a dancer, and later taught dance classes and aerobic dance.

Even when I worked in the corporate world as customhouse broker, I continued to teach aerobic dance and study fitness. Over time, I realized that I was always answering people's questions and giving suggestions on how to improve their fitness routines. I loved strength training and how strong and powerful I felt doing it.

I always wanted to share my experience and love of training with others. So I left the corporate world, went back to school, and became a certified personal trainer. I train in homes and online. I live in North Seattle and love hiking in the beauty of the great pacific northwest.

About Kim Williams-Brinck

Approach to Personal Training

I enjoy working with people and helping them stay motivated. I would describe my approach as "gentle, but persistent." Accountability is important, but setbacks do happen. The main thing is to keep moving forward.

I have a holistic approach to personal training. I take into account a person's lifestyle, attitude, outlook and physical limitations. I also incorporate a variety of movement - from strength training to balance work to a focus on flexibility.

After many years in the field, it still excites me to see the positive changes that take place in people's lives through fitness training.

Kim in the News

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